EarSeeds
Ear Seeds are non invasive, safe, easy to apply acupressure devices that work on the same principles of acupressure. They consist of tiny seeds, beads or pellets that are held in place on the surface of the ear with tape. The ear is a microsystem of the entire body, with points shown to correspond with everything from physical to emotional balance. The stimulation of specific points or combinations of points can have a therapeutic effect and promote homeostasis in the body.
Condition specific treatments
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Yoga
Bringing harmony between mind and body. The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental discipline to achieve a peaceful body and mind. Yoga helps manage stress, anxiety and keeps you relaxed. It also helps in increasing flexibility, muscle strength and body tone.
Offering Private and Small Group
SoundHealing
Sound healing is the use of specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. It involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release. Ideally, a hypnotic, meditative or theta brainwave state is created which allows access to deeper levels of inner wisdom and healing.
Offering private small groups
with Cacao Ceremony or
Stand in Bowl and Gong
Meditation
Mindful breathing is a very basic yet powerful practice. Let me help you take the guess work on how to start your meditation journey. You will learn different techniques, and have the opportunity to try different meditation tools to find a custom practice best suited for you and your busy life. The physical and emotional benefits of Mindful Meditation
Reduce stress levels in your body
Lower blood pressure
Better management of chronic pain
Reduce depression
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Reiki
Reiki is an energy healing treatment that works holistically; on the whole body, by breaking down down energy blocks blocks to balance the mind body and spirit. Not a system of religious beliefs, Reiki is simply a relaxing treatment where natural healing vibrations are transmitted through the Reiki practioner to the body of the recipient. Regular Reiki treatments allow people to feel less stress, enhances learning and memory, promotes mental clarity, and physical/ healing/less physical pain.