Ear Seeds are non invasive, safe, easy to apply acupressure devices that work on the same principles of acupressure. They consist of tiny seeds, beads or pellets that are held in place on the surface of the ear with tape. The ear is a microsystem of the entire body, with points shown to correspond with everything from physical to emotional balance. The stimulation of specific points or combinations of points can have a therapeutic effect and promote homeostasis in the body.

Condition specific treatments 

Starting at $20.00

Bringing harmony between mind and body. The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental discipline to achieve a peaceful body and mind. Yoga helps manage stress, anxiety and keeps you relaxed. It also helps in increasing flexibility, muscle strength and body tone. 

Offering Private and Small Group Yoga 

Sessions Start at $25.00

Custom sessions focused on a clients set intention. Reiki is used with singing bowls and other sound healing instruments to remove energy blocks , clear negative energy, and raising personal vibrational energy. The use of incense , sage or essential oils is also commonly used in sessions. 

1 hour sessions 

$75.00

Mindful breathing is a very basic yet powerful practice. Let me help you take the guess work on how to start your meditation journey. You will learn different techniques, and have the opportunity to try different meditation tools to find a custom practice best suited for you and your busy life. The physical and emotional benefits of Mindful Meditation 

Reduce stress levels in your body

Lower blood pressure

Better management of chronic pain

Reduce depression 

Sessions start at $25.00

Reiki is an energy healing treatment that works holistically; on the whole body, by breaking down down energy blocks blocks to balance the mind body and spirit. Not a system of religious beliefs, Reiki is simply a relaxing treatment where natural healing vibrations are transmitted through the Reiki practioner to the body of the recipient. Regular Reiki treatments allow people to feel less stress, enhances learning and memory, promotes mental clarity, and physical/ healing/less physical pain.

Session price $55.00